Wellbeing
Spring into Spring with the Bristol Wellbeing College
Can seasonal change really put a spring in our mental health’s step? Our Bristol Wellbeing College blogger, Chrissy, talks about spring, the science of joy, and how we may have more influence over our happiness than we think.
Read MoreLooking back at 2021
Today we have launched our new Impact Report, looking back at our 2021 highlights through the lens of our values.
Read MorePancakes
For Eating Disorders Awareness Week one of our volunteers, Georgie, tells us about her love for pancakes.
Read MoreTime to eat bacon butties – they’re on us!
Stepladder Somerset, a men’s mental health project delivered by Second Step, have teamed up with Scruffs Workwear to support the wellbeing of men working in construction.
Read MoreA story of hope for January
We want to reframe this ‘new year new me!’ thought process. So, we’re sharing two stories – one from a Next Steps colleague and one from a member of our STAR Communications Team – about finding hope for the future, even when facing severe mental health problems.
Read MoreHorse riding to help healing
Becky applied to our grant-giving Sylvia’s Fund to go horse riding for the day. She had recently came out of…
Read MoreMince Pies and Mental Health: Promoting wellness during the holiday period
21 has been a year of anxiety and uncertainty for many people and we recognise that the Christmas period can be especially hard for those that are experiencing mental health problems, grieving the loss of a loved one or struggling with isolation and loneliness. Our Somerset Crisis Safe Space Senior Recovery Navigator has put together some tips to help support your wellbeing over the Christmas period.
Read MoreStepping up men’s mental wellbeing
November is Men’s Mental Health Month and we will be drawing attention to our work in Bristol, Somerset and the South West. We will also be sharing tips and videos throughout the month.
Read MorePower to the Pause
In preparation for World Menopause Awareness Month next month our North Somerset Wellbeing Service is once again running its Power to the pause: demystifying the muddle of the menopause course
Read MoreStepladder: launch of new Somerset initiative supporting men’s mental health
For today’s World Suicide Prevention Day we are pleased to officially announce the launch of Stepladder, a new community development…
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