Wellbeing

Mince Pies and Mental Health: Promoting wellness during the holiday period

21 has been a year of anxiety and uncertainty for many people and we recognise that the Christmas period can be especially hard for those that are experiencing mental health problems, grieving the loss of a loved one or struggling with isolation and loneliness. Our Somerset Crisis Safe Space Senior Recovery Navigator has put together some tips to help support your wellbeing over the Christmas period.

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Stepping up men’s mental wellbeing

men talking over coffee

November is Men’s Mental Health Month and we will be drawing attention to our work in Bristol, Somerset and the South West. We will also be sharing tips and videos throughout the month.

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Power to the Pause

In preparation for World Menopause Awareness Month next month our North Somerset Wellbeing Service is once again running its Power to the pause: demystifying the muddle of the menopause course

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#2020 Reflections

Banner: 2020 Reflections

As we come to the end of a year that’s been incredibly hard for everyone, we’ve decided to reflect and…

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