Welcome to our Wellbeing Colleges
We run workshops and activities to support and improve people’s mental health in two wellbeing colleges, one in Bristol and one in North Somerset.
We have prerecorded YouTube sessions on a range of topics such as Boost your Mood and Writing for Wellbeing which are available to everyone. And there are also blogs and stories from our learners and tutors which you can find below in our latest news and on Twitter and Instagram.
Wellbeing Colleges News
Former Bristol Wellbeing College learner and Delivery Project Manager at Vattenfall Heat UK, part of Bristol City Leap, Rich Lee…Read More
Poetry Without Words, our annual Bristol Wellbeing College art exhibition, is back. Immerse yourself in powerful art created by our…Read More
National Schizophrenia Awareness Day – lessons we can all learn from those affected by schizophrenia
For Schizophrenia Awareness Day, Bristol Wellbeing College learner and blogger Chrissy writes about mental health stigma and what we can learn from people living with schizophrenia.Read More
This week, our Bristol Wellbeing College blogger, Chrissy talks about how important it is to let your emotions out loudly and proudly.Read More
Can seasonal change really put a spring in our mental health’s step? Our Bristol Wellbeing College blogger, Chrissy, talks about spring, the science of joy, and how we may have more influence over our happiness than we think.Read More
Bristol Wellbeing College, which is run by mental health charity Second Step, offers free psycho-educational workshops to help people learn new ways and skills to improve their mental health.Read More