News hub

Blogs, opinion pieces, stories and experiences from across Second Step. See below for our most recent campaign & video, our latest news and blog posts, and our 2023 Impact Report.

Stories and campaigns

Latest news

people at a Bristol Wellbeing College cafe event

City GPs recommend wellbeing college to patients struggling with their mental health

19 January 2022

Bristol Wellbeing College, which is run by mental health charity Second Step, offers free psycho-educational workshops to help people learn new ways and skills to improve their mental health. 

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Horse riding to help healing

22 December 2021

Becky applied to our grant-giving Sylvia’s Fund to go horse riding for the day. She had recently came out of…

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Small Wins for the Shortest Day

21 December 2021

A seasonal blog from the Bristol Wellbeing College’s resident blogger, Chrissy, who this month celebrates her own personal stress-busting win involving a snowflake and a toothpick….

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BBC shines a light on Hope Project

17 December 2021

BBC Radio Bristol presenter John Darvall interviewed Matty from our suicide prevention project, Hope, earlier this week as part of…

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Mince Pies and Mental Health: Promoting wellness during the holiday period

13 December 2021

21 has been a year of anxiety and uncertainty for many people and we recognise that the Christmas period can be especially hard for those that are experiencing mental health problems, grieving the loss of a loved one or struggling with isolation and loneliness. Our Somerset Crisis Safe Space Senior Recovery Navigator has put together some tips to help support your wellbeing over the Christmas period.

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Taking Care Approaching Nifty Fifty

22 November 2021

Our Hope Project worker Sam shares his top tips for looking after yourself in middle age.

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