Taking a moment for Carole 

A landscape photo of the Gloucestershire countryside with a tree in the foreground.

Following the death by suicide of his beloved wife Carole, South Gloucestershire farmer Stephen Moorlen decided to set up a mental health fundraising project in her memory. We spoke to Stephen about the project, and the overwhelming response he has had since launching it. 

Read More

Managing Anxiety: Understanding Anxiety and Finding Inner Calm

It’s Mental Health Awareness Week (15-21 May). This year, it’s shining a light on anxiety and its impact on our lives. Anxiety isn’t just your everyday worry or stress. It’s that feeling of unease and fear that can take over at any time. We’ve all been there, right? Feeling those butterfly nerves when you’re about to face a big exam or a nerve-wracking job interview. But when anxiety starts interfering with your daily life and overall wellbeing, that’s when it becomes a real challenge.

Read More