Physical health

Who knew the Green was so important to me?

Whether you love gardening and getting your hands in the dirt, or just enjoy a spot of sunbathing, having even the smallest green space can do so much for our mental wellbeing. For Growing for Wellbeing Week 2022, our Communications Manager, Jane, shares how her beloved local Green came under threat, and how her community rallied to save it.

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Matty’s Everest Challenge

This year, Matty is taking on the Everest Challenge. He’s climbing four mountains across England and Wales to raise money for four charities, including us at Second Step, as well as Dementia UK, Mind and Children’s Hospice South West.

Matty’s challenge will see him scale a total of 29,000 feet – the same height as Mount Everest!

Matty’s Everest Challenge schedule:

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Stepping up men’s mental wellbeing

men talking over coffee

November is Men’s Mental Health Month and we will be drawing attention to our work in Bristol, Somerset and the South West. We will also be sharing tips and videos throughout the month.

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What keeps me well

Amie Netball team

Our September blog comes from New Business Manager Amie Dobinson who talks about how netball and swimming keep her well.…

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