Our courses and workshops
Our Wellbeing College offers free mental health courses, workshops and wellbeing activities across a number of locations in Bristol.
Our courses and workshops include; assertiveness, resilience, building confidence, coping with anxiety and managing depression. We also offer a range of wellbeing activities including art sessions, walking groups and careers events. All our tutors are fully qualified, and many of them have their own experience of mental health services.
"I can laugh at myself and with people" - since attending our Wellbeing Cafe Shane's outlook on life has changed dramatically.
How to enrol
Our courses, workshops and events are open to anyone currently using the Bristol Mental Health Service, or their carers. You can apply for a place online. Simply choose from a single session workshop, multi session course or one of our wellbeing events then complete a booking form.
If you have any queries about eligibility, please contact us on 0117 914 5498
Click on the icons in the orange panel below for a full list of all our current courses, workshops and activities.