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Pink Courses
In-depth courses running over a series of weeks encouraging self-reflection, long-term planning and progression. The courses provide an opportunity to share experiences and support each other. Courses require commitment to attend all dates and a willingness to complete homework.
For a list of our workshops and courses, download a copy of our latest printable prospectus.
Zoom Online Courses
Our online wellbeing workshops are delivered via Zoom video conferencing software. You can download to your device here: https://zoom.us/download. If you need technical advice or assistance to access Zoom before workshops, let us know and we will be pleased to help.
For more information call us on 0117 914 5498 or email bristol.wellbeing.college@second-step.co.uk
Understanding ADHD
This 5-week course explores various aspects of ADHD (Attention Deficit Hyperactivity Disorder) for people with or without a diagnosis. We cover the body, brain, emotions, and behaviours. Each week we will introduce practical tools and practise techniques to foster empowerment, focusing on strengthening resources to better navigate and support ADHD in day-to-day life.
| Dates | Venue | Time |
|---|---|---|
| Tue 17, 24 Nov, 1, 8 & 15 Dec | Knowle Healthy Living Centre (Knowle) Waiting List Only | 10.30am - 12.30pm |
Related pages
Shane's story
"I can laugh at myself and with people"
Since getting involved with the Wellbeing College, Shane’s outlook on life has changed dramatically. Watch this short video to find out more.
For more stories visit the Wellbeing College blog >