Posts Tagged ‘Wellbeing’
Combatting loneliness – step by step
Bristol Wellbeing College learner, Chrissy, has shared her own insights into how finding the awe in the outdoors can help us cope with loneliness:
Read MoreWho knew the Green was so important to me?
Whether you love gardening and getting your hands in the dirt, or just enjoy a spot of sunbathing, having even the smallest green space can do so much for our mental wellbeing. For Growing for Wellbeing Week 2022, our Communications Manager, Jane, shares how her beloved local Green came under threat, and how her community rallied to save it.
Read MoreLessons from the Festival of Learning – what’s it like being a learner?
As part of the Festival of Learning, Bristol Wellbeing College shares stories from learners about their experiences.
Read MorePower to the Pause
In preparation for World Menopause Awareness Month next month our North Somerset Wellbeing Service is once again running its Power to the pause: demystifying the muddle of the menopause course
Read MoreFrom (dis)Order to in order – new beginnings in late summer at BWC
Bristol Wellbeing College classes have been moving to the classroom but how do you deal with the anxiety that brings?
Read MoreOde to Ali
Chrissy, our new blog writer for Bristol Wellbeing College looks back and celebrates the Bristol Wellbeing College blog creator Ali.
Read MoreBristol Inside Out Arts: Peer-led Group for Creative Minds
This week’s blog comes from Bristol Inside Out Arts Group, a peer group set up in response to Bristol Wellbeing…
Read MoreLook after yourself this Christmas
Aileen Edwards, Second Step’s Chief Executive reflects on a tough year and shares some ideas and tips for our own wellbeing over the Christmas period.
Read MoreDeep Listening: the act of consciousness
About the art of deep listening as a wellbeing tool.
Read MoreSmiles, Hairstyles and Institutional Shake-ups: Cynthia, we miss you already
Our Bristol Wellbeing College runs informative courses and workshops for learners receiving support from Bristol Mental Health Services, and their carers. This week,…
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