Posts Tagged ‘Mental Health’

Finding your voice on Time to Talk Day

On Time to Talk Day 2024, our Digital Communications Officer, Jo, opens up about using her own voice. In an honest account, she reflects on supporting others with their mental health while avoiding the instinctive “Yeah, not too bad” response about her own.

Read More

New Year, Same Me

As 2024 approaches, it can be tempting to start making lists of new year’s resolutions. While it can be good…

Read More

Navigating adult ADHD

Recovery Coach Jean Deacon opened up about her adult ADHD (Attention Deficit Hyperactivity Disorder) diagnosis in a recent Learning Lunch…

Read More

Recent posts