Posts Tagged ‘christmas’
Tips for coping at Christmas from North Somerset Wellbeing
Many of us can struggle with our self-care as we deal with the challenges and perceived expectations of Christmas. Our…
Read MoreEmbracing diverse holidays and celebrations
As the festive holidays approach, Bristol Wellbeing College tutor Jasmine takes a look at different ways to feel fulfilled and find…
Read MoreNot feeling the Christmas spirit? You’re not alone
Why Christmas puts so much pressure on our mental health, and tips for reducing stress during the Christmas season. We’re…
Read MoreMince Pies and Mental Health: Promoting wellness during the holiday period
21 has been a year of anxiety and uncertainty for many people and we recognise that the Christmas period can be especially hard for those that are experiencing mental health problems, grieving the loss of a loved one or struggling with isolation and loneliness. Our Somerset Crisis Safe Space Senior Recovery Navigator has put together some tips to help support your wellbeing over the Christmas period.
Read MoreLook after yourself this Christmas
Aileen Edwards, Second Step’s Chief Executive reflects on a tough year and shares some ideas and tips for our own wellbeing over the Christmas period.
Read MoreSupport at Christmas
At Second Step we want to make sure that the people we support can find the help they may need…
Read MoreJoin us for festive singing in the square
Second Step’s choir, the Steptones, are inviting staff, people we support and local businesses to join them for “singing in…
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