Posts Tagged ‘Wellbeing Colleges’
Make time for your mental health, and make the most of the summer
This summer has already brought spells of intense heat, with amber heat-health alerts issued across the south west. Extreme heat takes a toll on our bodies…
Read MoreForest therapy: how can being in nature help our mental health?
Sophie Neill is a wellbeing college tutor at North Somerset Wellbeing College and a forest therapy practitioner, trained with the…
Read MoreNature, wellbeing and the power of writing
It goes without saying that nature and wellbeing go hand in hand. Time and time again, nature has been shown to have an irreplaceable impact on…
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