Posts Tagged ‘bipolar’
Roadmapping out of lockdown
How do you approach lockdown lifting when you have valid anxiety about being around people? Our digital officer, Claire, talks about how she is looking at a personal roadmap for just this reason.
Read MoreThe Power of Small
The last year has tested us all and put us all in the position where we have had to change how we communicate with others, as well as deal with diminishing mental health. This year Time to Talk Day is talking about the ‘power of the small’ and so I wanted to look at what are the small things that have been a lifeline for me in the past year.
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