Resources & information
If you or someone you know is struggling with mental health problems or issues affecting your mental health, here are some resources from Second Step and other organisations you may find useful.
Mental health crisis support
If you feel like you're unsafe and you’re at risk of harming yourself, call 999, your local crisis team, or go to A&E – if you’re in England, find your local urgent mental health team on the NHS website.
Cost-of-living crisis guide
Visit our cost-of-living crisis guide if you’re struggling with your mental health, or your worried about money, debt, unemployment, or any other problem caused by the cost-of-living crisis.
Men’s mental health resources
Find links to a whole range of resources put together by Stepladder, our men’s mental health project in Somerset:
- Books, stories, documentaries, social media accounts and other resources focusing on men's mental health and general wellbeing.
- Helplines, websites and apps for men struggling with mental health.
Stepladder helps men across Somerset connect and access support for mental health issues and other problems, such as depression, anxiety, loneliness, and addiction. Find out more about Stepladder here.