Mental health
Suicidal thoughts and me
A blog exploring suicidal thoughts and what can be done to help.
Read MoreRemembering Winston – our men’s mental wellbeing innovation fund for Somerset
Stepladder’s team manager Winston Williams was a driving force behind the project, passionate about men’s mental health and supporting men to find the strength to ask for help when things weren’t going well.
Read MorePoetry Without Words: Paul’s story
Paul Hawkins is a poet, artist, publisher and former learner with our Bristol Wellbeing College. He now runs his own…
Read MoreHow running helped my mental health
Our men’s mental health Stepladder team in Somerset recently caught up with Andy Meek, a member of our steering group to hear his thoughts on mental health and how running helps.
Read MoreNot feeling the Christmas spirit? You’re not alone
Why Christmas puts so much pressure on our mental health, and tips for reducing stress during the Christmas season. We’re…
Read MoreArt, attention and ADHD awareness
Our resident Bristol Wellbeing College blogger, Chrissy, writes about the experience of her mum being diagnosed with ADHD in her…
Read MoreLaunching Stories of Change: our impact report
Today we launch our 2022 Impact Report which gives a flavour of our work over the last 12 months. Called…
Read MoreCultivating hope: Looking after mental health in the cost-of-living crisis
The Hope Project takes a unique approach to mental health support. As well as providing emotional support, we help men manage the practical issues behind their mental health issues, such as debt and unemployment.
Read MoreWhy it’s so important to talk about men’s mental health
It’s the start of November and we need to remember the reason behind ‘Movember’ and the importance of starting and continuing conversations around men’s mental health.
Read MoreSomerset unites for suicide prevention
Jo blogs about her experience at Taunton’s Walk for Life raising awareness of suicide.
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