Wellbeing
Navigating adult ADHD
Recovery Coach Jean Deacon opened up about her adult ADHD (Attention Deficit Hyperactivity Disorder) diagnosis in a recent Learning Lunch…
Read MoreBristol man runs this Movember in aid of mental health service that changed his life
Former Bristol Wellbeing College learner and Delivery Project Manager at Vattenfall Heat UK, part of Bristol City Leap, Rich Lee…
Read MoreFinding healing and purpose: A journey of willow weaving
Read more about Warren’s inspiring story and discover how finding a hobby like willow weaving has transformed his life.
Read MoreHow to create a healthy work-life balance
As part of Stress Awareness Month we decided to speak to some of our teams and find out first-hand how they manage stress at work, and what steps they take to ensure a healthy work-life balance.
Read MoreStress in the workplace
To launch Stress Awareness Month this April, we take a look at stress in the workplace; how to recognise signs you may be stressed and steps you can take to help you cope.
Read MoreNot feeling the Christmas spirit? You’re not alone
Why Christmas puts so much pressure on our mental health, and tips for reducing stress during the Christmas season. We’re…
Read MoreLaunching Stories of Change: our impact report
Today we launch our 2022 Impact Report which gives a flavour of our work over the last 12 months. Called…
Read MoreNational Schizophrenia Awareness Day – lessons we can all learn from those affected by schizophrenia
For Schizophrenia Awareness Day, Bristol Wellbeing College learner and blogger Chrissy writes about mental health stigma and what we can learn from people living with schizophrenia.
Read More“Hope saved my life.” How the Hope Project helped men at risk of suicide
We’re delighted to have achieved national recognition with the publication of an independent evaluation into the suicide prevention work we’re doing with men. The report validates the great work we’re doing and the efficacy of our approach to offer men in crisis both emotional and practical support.
Read MoreCombatting loneliness – step by step
Bristol Wellbeing College learner, Chrissy, has shared her own insights into how finding the awe in the outdoors can help us cope with loneliness:
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