Bristol Wellbeing College Blog
Exploring mental health through the language of art – Poetry Without Words 2024
Our Bristol Wellbeing College is delighted to announce the return of its annual art exhibition, Poetry Without Words, showcasing art…
Read MoreEmbracing diverse holidays and celebrations
As the festive holidays approach, Bristol Wellbeing College tutor Jasmine takes a look at different ways to feel fulfilled and find…
Read MorePoetry Without Words 2023 – Approaching creativity without convention
Poetry Without Words, our annual Bristol Wellbeing College art exhibition, is back. Immerse yourself in powerful art created by our…
Read MorePoetry Without Words: Paul’s story
Paul Hawkins is a poet, artist, publisher and former learner with our Bristol Wellbeing College. He now runs his own…
Read MoreWalk on the mild side – how leisurely dog walks could be the key to joy
Hello and happy 2023 from your friendly neighbourhood Wellbeing College. January and February are strange months for many, striking an…
Read MoreArt, attention and ADHD awareness
Our resident Bristol Wellbeing College blogger, Chrissy, writes about the experience of her mum being diagnosed with ADHD in her…
Read MoreNational Schizophrenia Awareness Day – lessons we can all learn from those affected by schizophrenia
For Schizophrenia Awareness Day, Bristol Wellbeing College learner and blogger Chrissy writes about mental health stigma and what we can learn from people living with schizophrenia.
Read MoreCombatting loneliness – step by step
Bristol Wellbeing College learner, Chrissy, has shared her own insights into how finding the awe in the outdoors can help us cope with loneliness:
Read MoreHow to go from distressed to destressed – wellbeing through release
This week, our Bristol Wellbeing College blogger, Chrissy talks about how important it is to let your emotions out loudly and proudly.
Read MoreSpring into Spring with the Bristol Wellbeing College
Can seasonal change really put a spring in our mental health’s step? Our Bristol Wellbeing College blogger, Chrissy, talks about spring, the science of joy, and how we may have more influence over our happiness than we think.
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