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Caz
"I almost talked myself out of attending this course due to my severe anxiety.
I was petrified of meeting new people and my artistic skills were non-existent. I had just embarked on giving up alcohol and I was facing my anxiety and depression.
I have finished the course three-months alcohol free and I have loved every minute of this course. I have met lovely people and discovered an artistic side of myself that has been very therapeutic and long hidden away.
I now allow myself time each week to create which is just wonderful and very healing."
Caz's work is below. Just click on a image to enlarge.
![IMG_20230424_162134 Caz, one of the participants of our Poetry Without Words course.](https://www.second-step.co.uk/wp-content/uploads/bb-plugin/cache/IMG_20230424_162134-rotated-circle-639ebd0ba76195f6d64348b08b439592-6wyo5czfs4v1.jpg)