"I almost talked myself out of attending this course due to my severe anxiety.

I was petrified of meeting new people and my artistic skills were non-existent. I had just embarked on giving up alcohol and I was facing my anxiety and depression.

I have finished the course three-months alcohol free and I have loved every minute of this course. I have met lovely people and discovered an artistic side of myself that has been very therapeutic and long hidden away.

I now allow myself time each week to create which is just wonderful and very healing."

Caz's work is below. Just click on a image to enlarge.

Caz, one of the participants of our Poetry Without Words course.