The wellbeing of our learners continues to be of utmost importance to us, that’s why we’re offering a variety of new online resources and live sessions during the Covid pandemic.
Welcome to our virtual Wellbeing College
Our virtual college resources are available for anyone wanting to look after their mental health and wellbeing during this challenging time, as well as for our existing learners from Bristol and clients from North Somerset Wellbeing Services.
You’ll find a range of online resources from maintaining wellbeing and creative writing to mindful breathing. We’ll be updating our resources regularly, so please make sure you visit often and follow our Facebook and YouTube channels.
If you are already enrolled as one of our Bristol Wellbeing College learners, you can also access our new live zoom sessions and join our Facebook community where you can connect with like-minded people. To become an enrolled learner you must be receiving support from Bristol Mental Health services, or be a carer of someone who receives support. Contact us to find out if you are eligible.
We hope you all keep safe and well during this difficult time. If you have any questions please get in touch:
|Course name: Wellbeing Café|
What is the session about?
The café is a place where anyone can come and learn more about what the college has to offer and take part in discussions around different aspects of wellbeing.
Who is it for?
Anyone who is looking to take their first steps back into being around people but doesn’t feel either ready to learn or that a more structured and formal wellbeing session would be helpful to them at this time.
How is it taught?
The café sessions are very casual and guide people through different discussion based aspects of wellbeing.
What will be learnt?
That it is ok to be you. That people will listen to you and that listening to others is something that can be very rewarding.
Location: Zoom Live Session
Time: 14:00 to 15:00
Date: 5 May 2020
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About the college
Second Step set up the Bristol Wellbeing College in 2014. It aims to give people who receive support from Bristol Mental Health services the recovery principles and practices to help them move forward in their lives. You can enrol to become a learner by emailing our team on email@example.com or calling 0117 914 5498.
To be eligible, you must be receiving support from Bristol Mental Health services, or be a carer of someone who receives support.