Wellbeing Activities

Art Sessions

A safe and supportive place to explore your creative side with arts and crafts.  We provide resources and ideas for you to get creative, from making pomp poms, cards, dream catchers or you can free style with some mindful colouring or painting.  You don’t need to be good at art, the sessions are about us coming together to promote our wellbeing.

To join us on any of the Art Session dates below please enrol here.

Dates

Venue

Times

Thurs 19 Jul     

RNIB, Stillhouse Lane, Bedminster, BS3 4EB       

2pm - 4:30pm     

 

Mindfulness Practice

Take an hour to go through some mindfulness exercises alongside one of our Wellbeing College tutors

Dates

Venue

Times

Tues 7 Aug

The New Street Centre, New Street, St Judes, BS2 9DX  

10:30am - 11:30am

Tues 21 Aug

The New Street Centre, New Street, St Judes, BS2 9DX

10:30am - 11:30am

Tues 28 Aug     

The New Street Centre, New Street, St Judes, BS2 9DX      

10:30am - 11:30am      

 

Wellbeing Events

The College's Wellbeing Events are where people can experience what the college does best in a relaxed environment.  Join us for an afternoon of music, taster workshop sessions and refreshments.  No enrolment necessary.

Dates

Venue

Times

Wed 18 Jul      

New Street Centre, 1 New Street, St. Judes, BS2 9DX    

1pm - 4pm   

Wed 15 Aug    

New Street Centre, 1 New Street, St. Judes, BS2 9DX    

1pm - 4pm

 

Wellbeing Café

Join us in a relaxed café environment where you can drop by and meet with other learners to find out more of what the college has to offer and to take part in example exercises from the courses over a hot drink and piece of cake.

"I can laugh at myself and with people" - since attend our wellbeing cafes Shane's outlook on life is a lot different to what it was

Week Day

Venue

Times

Every Tuesday    

The Kitchen Café of The Station, Silver St. Bristol City Centre BS1 2AG     

2pm - 4pm

 

Bristol Active Life Project (BALP) Logo

Walking Group

Exercise is an essential building block of our wellbeing.  Alongside Bristol Active Life Project (BALP) Second Step offer weekly morning and afternoon walking groups.

Day

Time

Duration

Tues Morning

10am - 12:30pm    

1hr 30min

Tues Afternoon    

1pm - 1:45pm

45mins

To join one of the BALP Walking Groups please call: 0117 919 5769 or email: awp.balp@nhs.net