Wellbeing Activities

Sometimes the best way to improve wellbeing is to step outside the classroom.

 

Walking group

Bristol Active Life Project (BALP) Logo

Exercise is an essential building block of our wellbeing.  Alongside Bristol Active Life Project (BALP) Second Step offer weekly morning and afternoon walking groups.

 

Day

Time

Duration

Tuesday Mornings

10am - 12:30pm   

1hr 30mins

Tuesday Afternoons  

1pm - 1:45pm

45mins

To join one of the BALP Walking Groups please call:

0117 919 5769 or email: awp.balp@nhs.net

 

Allotment

Bristol Mental Health Community Rehabilitation Service Logo

Growing and tending vegetables can be a great way to boost our wellbeing and get some fresh air.  Working with Bristol Mental Health's Community Rehabilitation Service, the Recovery College has access to an allotment plot and a raised bed at The Golden Hill Community Garden.

Day

Time

Location

 

Mondays  

2pm - 4pm  

The Golden Hill Community Garden

 

The Golden Hill Community Garden is based on the Horfield and District Allotment Association site in Bishopston, Bristol, BS7 8NE. Just through the gates at the end of Monk Rd, behind Bishop Road School and Horfield Prison.

To join the allotment group please call the Community Rehabilitation team on 0117 909 6372

Recovery Café

Sometimes just relaxing with like-minded people can help your wellbeing.  Providing support before and after courses and workshops the Recovery College Team run regular café sessions in and around Bristol. The Recovery Café is a great place to meet the team and try taster exercises linked to the courses over a free hot drink and piece of cake.

Days

Times

Location

Every Tuesday of the month

2:00pm - 4:00pm

The Station, Silver St. Bristol City Centre, BS1 2AG

Every 1st Thursday of the month

2:00pm - 4:00pm    

St. Werburghs Community Centre, Horley Rd, Bristol, BS2 9TJ

Every 2nd Thursday of the month    

2:00pm - 3:00pm

The Greenway Centre, Doncaster Rd, Southmead, BS10 5PY

Every 3rd Thursday of the month

2:00pm - 3:30pm   

The Park Centre, Daventry Rd, Knowle, BS4 1DQ

Pop along and find out more about the college and what we do.